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Lander Diversity Advisory Council: Mental Health Awareness

This resource guide is sponsored by the Lander University Diversity Advisory Council.

Mental Health Awareness Month


May is Mental Health Awareness Month, which raises awareness for individuals living with mental or behavioral issues, and seeks to reduce the stigma that they experience. We suggest celebrating Mental Health Awareness month by understanding how stress impacts your body, developing your support network, and reaching out to friends or family members that you believe may be struggling.

The 2022 Mental Health America's theme for the Mental Health Month Toolkit is "Back to Basics." The goal is "to provide foundational knowledge about mental health & mental health conditions and information about what people can do if their mental health is a cause for concern." Visit the MHA website for more information on the Toolkit. 

Mental Health Stories, Self Care, and Informative Books

Academic and Professional Books


Online Resources

National Organizations

Lander | Support Services

Lander University provides students with free counseling services to students. Contact the Wellness Center for more information. 


Genesis Hall

Faculty and Staff can contact the Office of Human resources for information on The LifeService Employee Assistance Program (EAP). The EAP is a University funded benefit that offers the support and resources you need to achieving balance through total well-being.t provides confidential professional assessment, referral assistance, in-person, and telephonic counseling services with licensed professional counselors.


511 Willson Street

National | Support Services